Ready to start your pole journey? Join us for a three-week beginner-friendly series designed to help you build a strong foundation in pole movement, technique, and confidence! Led by Zena, this progressive series will guide you through essential spins, grips, transitions, and beginner flow sequences—all in a fun, supportive, and empowering environment.

Avoid lotions or oils for at least 12 hours before class—these can make it difficult to grip the pole.
Wear shorts (above-the-knee) and a sports bra or tank top for optimal skin contact and movement.
Bring water to stay hydrated throughout the class.
Come with an open mind and ready to have fun! No prior experience needed.