Sunday December 28th 5:30-7:00 PM

90-Minute Warm Yoga & Wellness Workshop

A full-body reset designed to support detoxification, circulation, and deep relaxation before the New Year.

Guided by Sarah of Holding Space VB & Nicolette of Studio 8

What's Included

• Centering meditation
• Lymphatic-opening yoga sequence
• Create your own essential oil blend
• Castor oil packs + guided self-lymphatic massage (face + abdomen)
• Restorative sound bath

Why Heat?
Soft heat warms the tissues and enhances circulation, making it easier for the body to release toxins and stagnant energy.

Early Bird: $35 (before Dec 15th)

Regular: $45