Sunday, October 26th | 1:30pm – 3:00pm | $35

member receive 15% off with code 'invert' at checkout

Curious about going upside down but not sure where to start? This 90-minute workshop is designed for yogis who are new to inversions or beginning their journey into poses like headstand, forearm balance, and handstand.

We’ll break things down step by step—building strength, stability, and confidence while exploring playful ways to take your feet off the ground. You’ll learn safe entry and exit strategies, alignment tips, and supportive variations so you can practice with ease and courage.

No experience with inversions is required—just a willingness to try something new and have fun!