Join Dani Mayer and Josiah Burger for an evening of restoritive Yoga, relaxation and bodywork.

Josiah will be guiding us into Yin Yoga postures that will be enhanced by Reiki, offered by Dani.

Yin Yoga involves spending 3-7 minutes in restorative postures. Reiki is a traditional form of subtle bodywork that originates in Japan. It involves placing hands along energy centers of the body for extended periods of time, allowing the nervous system to relax deeply while supporting a naturally regenerative state. Sound healing elements as well as brushing techniques with fans and stones will also be present.