Defense in the game of softball is significantly more complex than simply catching and throwing a ball. Utilizing proper footwork to approach, field, and throw in various situations; learning how to set up and handle plays at various bases; and creating biomechanically sound movement patterns that allow players to safely field and throw a ball with maximum range and speed are all requirements to successfully compete as a defender on the field. Looking to take your game to the next level in this area? Let Coach Susan Yee show you how!

 

Examples of skills addressed (based on age and starting skill level):

Infield & Outfield Throwing Mechanics

Various Throwing Arm-slots & Off-Foot Throwing

Defensive Footwork and Bagwork

Glovework and Transfer Mechanics

Fielding Near a Fence