This 6 week program combines physical activity, mindfulness, and creativity in a welcoming and safe environment. Each class begins with ice breakers and silly games, creating a sense of community and excitement. Children then delve into breathwork and a yoga flow, where they build strength, flexibility, and emotional awareness. The program finishes with guided meditation and a craft activity, reinforcing mindfulness and allowing kids to express their creativity. Join us for a well-rounded and enjoyable summer program that nurtures your child's physical and mental well-being!

This program is best suited for ages 7-11 and runs every Friday, June 20th - August 1st from 11:30am - 12:30pm (No session on July 4th). The cost is $180 for all 6 sessions.