
Détails
Type:
ÉvénementPériode:
Juin 2, 2025 - Juin 2, 2025Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Durée:
Juin 02, 2025Jours de la semaine:
LundiHeure:
5:30PM - 6:15PMEmplacement:
The Hidden GemPersonnel:
Amanda Gilmore, Cassie Martin, Heather WhillockDescription
6 Week Summer Boot Camp! There are 2 boot camp options. This is Boot Camp #1: June 2 - July 11. If you want to do both boot camps, you will get a discounted price on the 2nd boot camp! Text Maddie at 940-781-7896 if you would like to participate in both boot camps.
Boot Camp #1: June 2 - July 11
Boot Camp #2: July 14 - August 22
Come see what The Hidden Gem is all about & reach your goals with us!
For this boot camp, we offer 4 different 5:30pm/6:15pm class options. You get to choose which 3 classes you'd like to attend each week. If you want to attend the 4th class time each week, let me know and it'll be an additional $5 per class.
Classes included in this boot camp:
Monday 5:30pm: Beat Boxing CALLING ALL CARDIO JUNKIES! Come punch, kick, and dance it out with us!
Tuesday 5:30pm: HOT Circuit: HOT yoga + strength + cardio. We like to multiply in this class! Rounds of 3 are our favorite.
Wednesday 6:15pm: HOT Yoga: Hot yoga just got even hotter! Equal parts healing and challenging, this yoga class offers a juicy, deep stretch as well as opportunities to play and fly. Your nervous system will thank you for joining.
Thursday 5:30pm: HOT Barrilates: HOT barre + pilates. Oh what fun! You will experience the alignment & flexibility that pilates offers + detailed toning and conditioning that barre brings with a burn. Our instructors target every muscle group.
HOT classes are Infrared classes. With Far Infrared technology - the heat that targets you, not the room - you'll experience deeper flexibility, improved mobility, and a stronger connection to your body. The benefits are real and measurable, including enhanced calorie burn, boosted metabolism, detoxification, healthier skin, and increased energy levels.
Instructions Spéciales :
Drink plenty of water and electrolytes!!
Once you sign up, text Maddie at 940-781-7896 and she will get you booked into each class.
Let Maddie know if you'd like to sign up for the 4th 5:30pm/6:15pm class for only $5 per additional class.
If you would like to attend any additional classes outside of these class times, text Maddie for a discounted drop-in rate.
Download our app! If you need to cancel any classes, you can do so through our app.
- Sous-total :
- $125.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $125.00