Shift Your Energy. Embody Your Light. Create a Life You Love.

Led by SouFlo Life founder Tami Herbst, this signature experience distills a decade of healing, awakening, and energetic embodiment into a powerful two-hour journey. Illuminate is both an activation and an invitation—to move from survival into soul-led living, and from mental over-efforting into vibrational alignment.

Born from Tami’s own transformation—healing from cancer by turning inward and awakening her field—this session is a gentle yet potent transmission of remembrance.

This is more than a sound bath or meditation—it’s a multidimensional reset. Illuminate guides you into your own energetic landscape through a series of intuitive, sensory practices:

1. Field Coherence Ritual – Aromatherapy, breath, and sacred sound drop you into presence 2. Field Mapping Journey – A guided visualization and journaling process to explore your energy centers and aura 3. Frequency Tuning – Choose your desired state and learn how to embody it through breath, movement, mantra, and light 4. Integration – Receive stillness, share optional reflections, and close with ritual

• How to identify energetic imbalances and reconnect with your field

• How to tune your nervous system with practical tools like sound, scent, breath, and visualization

• How to shift from stress into heart-led presence

• How to anchor and sustain your desired frequency

• A personalized energy awareness practice

• A Field Mapping worksheet and frequency integration tool

• A renewed sense of clarity, lightness, and energetic sovereignty

• A direct experience of coherence, peace, and possibility

This experience is open to all. Whether you’re navigating illness, burnout, emotional heaviness, spiritual curiosity, or simply seeking to reconnect with yourself—you are welcome.

No prior experience is needed. Come as you are. Leave as more of who you are.

This session is the gateway into the full SolFlo Energetic Repatterning Journey:

• Illuminate – Map your field. Embody your light.

• The Stillness Shift – Breath is the gateway. Stillness is the sanctuary.

• Energy in Motion – Feel it. Move it. Free it.

• The Trust Frequency – Let go. Let in. Let light lead.

You can join this single experience, continue your healing journey by participating in this introductory event series, and fully embody the ideas, resources, rituals, and practices in our immersive 24-hour private retreat or our community or 3-day retreat at SolFlo Life.

A journal, water, cozy layers, and any sacred item you'd like to energize.

Shift Your Energy. Embody Your Light. Create a Life You Love.

Led by SouFlo Life founder Tami Herbst, this signature experience distills a decade of healing, awakening, and energetic embodiment into a powerful two-hour journey. Illuminate is both an activation and an invitation—to move from survival into soul-led living, and from mental over-efforting into vibrational alignment.

Born from Tami’s own transformation—healing from cancer by turning inward and awakening her field—this session is a gentle yet potent transmission of remembrance.

This is more than a sound bath or meditation—it’s a multidimensional reset. Illuminate guides you into your own energetic landscape through a series of intuitive, sensory practices:

1. Field Coherence Ritual – Aromatherapy, breath, and sacred sound drop you into presence 2. Field Mapping Journey – A guided visualization and journaling process to explore your energy centers and aura 3. Frequency Tuning – Choose your desired state and learn how to embody it through breath, movement, mantra, and light 4. Integration – Receive stillness, share optional reflections, and close with ritual

• How to identify energetic imbalances and reconnect with your field

• How to tune your nervous system with practical tools like sound, scent, breath, and visualization

• How to shift from stress into heart-led presence

• How to anchor and sustain your desired frequency

• A personalized energy awareness practice

• A Field Mapping worksheet and frequency integration tool

• A renewed sense of clarity, lightness, and energetic sovereignty

• A direct experience of coherence, peace, and possibility

This experience is open to all. Whether you’re navigating illness, burnout, emotional heaviness, spiritual curiosity, or simply seeking to reconnect with yourself—you are welcome.

No prior experience is needed. Come as you are. Leave as more of who you are.

This session is the gateway into the full SolFlo Energetic Repatterning Journey:

• Illuminate – Map your field. Embody your light.

• The Stillness Shift – Breath is the gateway. Stillness is the sanctuary.

• Energy in Motion – Feel it. Move it. Free it.

• The Trust Frequency – Let go. Let in. Let light lead.

You can join this single experience, continue your healing journey by participating in this introductory event series, and fully embody the ideas, resources, rituals, and practices in our immersive 24-hour private retreat or our community or 3-day retreat at SolFlo Life.

A journal, water, cozy layers, and any sacred item you'd like to energize.