welcome to the Body Confidence Course: Pilot Round

This is your safe space to reconnect with your body, shift your inner dialogue, and embody your confidence in a whole new way.

Here’s what you need to know:

Start Date:July 15th
Live Sessions via Zoom: 
 Workbook

Each week, you’ll receive:

• A guided live session (with replay if you miss it)

• Weekly themes, tapping practices, and journaling prompts

• Light homework (if any) and space to reflect

This is a co-created, compassionate space. You don’t have to show up perfect — just show up as you are.

I’ll check in before our first session, but feel free to reply with any questions or thoughts!