Join us on the 3rd Friday of every month for a refreshing lunch-hour escape designed to ease stress and invite peace into your day. A delicious, nourishing lunch will be provided as you learn simple yet powerful energy tools—like EFT tapping, meditation, breathwork, and sound healing—to calm your nervous system and bring more balance into your life.

This monthly series is your chance to step away from the busyness, connect with yourself, and leave feeling lighter, calmer, and more centered.