2-Hour Mat Pilates Teacher Training Workshop

Elevate Your Teaching | Deepen Your Understanding

This 2-hour Mat Pilates Teacher Training Workshop is designed for current instructors, trainees, and dedicated practitioners looking to refine their teaching skills, deepen their understanding of Pilates principles, and expand their cueing, programming, and class delivery techniques.

In this intensive session, you will:

• Review and refine core Mat Pilates exercises with a teaching lens

• Learn advanced cueing techniques to enhance student engagement and form

• Explore effective class sequencing for various populations and levels

• Gain confidence in offering modifications and progressions

• Practice hands-on or verbal adjustments (where applicable)

• Receive real-time feedback and teaching tips from a certified Master Instructor

This workshop is ideal as a continuing education opportunity or as a focused refresher for those in training or recently certified.

What to Bring:

Notebook, water, mat, and your teaching questions!

Who Should Attend:

• Certified Pilates instructors (all levels)

• Current teacher trainees

• Fitness professionals looking to integrate Pilates techniques

• Advanced students considering instructor training

Duration: 2 Hours

Prerequisites: Basic understanding of Mat Pilates required