Expecting a baby is an exciting, life-changing journey, and having a birth plan in place can help you feel more prepared and empowered. This comprehensive class offers expectant parents the knowledge and tools to create a birth plan that reflects their preferences, values, and vision for the big day, however we strongly encourage you to take our Preparing for Birth class prior to attending this class. 

In this interactive, informative session, you'll learn about key choices in labor, delivery, and postpartum care, from pain management options to who you want in the room with you. Our experienced instructors will guide you step-by-step through the process of creating a plan that suits your unique needs, ensuring you feel confident and in control as you approach your due date.

Whether you’re a first-time parent or adding to your growing family, this class is perfect for anyone looking to approach childbirth with intention and peace of mind.

Sign up today, and let’s make your birth plan as unique as your story!

If there is a financial barrier that prevents you from enrolling in a class, please reach out to us directly to at childbirthed@capitalhealth.org. We are also accept FSA payment and are able to provide proof of completion for insurance reimbursement if needed.

Join the class:

https://capitalhealth-org.zoom.us/j/4269120624?pwd=UmNDT0FheUJUcmZHRTZRSXkwNldkdz09

We request that you keep your camera turned on in order to experience the full benefit of this interactive and engaging class.

If you have any other questions or if you are unable to attend the class, please call the Childbirth & Parent Education Office at (609)303-4139 or email childbirthed@capitalhealth.org