As the year draws to a close, take time to pause and honor the stillness of the Winter Solstice. Join Pam for a deeply restorative evening that blends the soothing sounds of seven Tibetan singing bowls with the guided journey of Yoga Nidra, the yoga of deep rest.

Through vibration and breath, you’ll be invited to release tension, calm the nervous system, and nurture inner balance—welcoming winter’s quiet wisdom and preparing for the light of the new year ahead.

Open to all levels.

Please bring a yoga mat, blanket, and any props for comfort.

Cost: $30 per person

Cancellation Policy: All workshop sales are final. Credits may be applied toward a future workshop of equal value if canceled by the participant at least 24 hours in advance.

If the workshop is canceled by the studio or instructor, participants will receive a full refund or credit.