Elevate Mind and Body with Horton Modern Technique

Discover the transformative power of Horton modern dance in this comprehensive 10-week series designed for dancers seeking to expand beyond classical training. Developed by trailblazing choreographer Lester Horton, this technique synthesizes anatomical efficiency with creative expressiveness, offering a holistic approach that enhances physicality while awakening artistry.

Why Horton Transforms Dancers

Distinguished by grounded strength, controlled flexibility, and dramatic opposition, Horton technique perfectly complements foundational ballet training while introducing you to:

• Improved turnout, balance, and spinal articulation
• Full-bodied movement that expands your sense of line and spatial awareness
• Core-directed energy that unlocks powerful self-expression
• Enhanced body awareness and anatomical understanding

What You'll Experience

Through systematic progression, you'll master Horton's signature elements:

• Fortifications: Progressive sequences of lunges, side stretches, and deep pliés that build foundational strength
• Lateral T and Dimensional Work: Explorations of line, shape, and spatial dynamics
• Floor Progressions: Challenging sequences focused on rhythm, isolation, and coordination
• Preludes: Explosive jumps and falls that free your inner performer

Physical and Emotional Benefits

This series delivers:

• Toned, strengthened musculature with functional flexibility
• Increased discipline and technical dexterity
• Unlocked inner power through movement exploration
• Pride in your physical capabilities and artistic expression

Walk away standing taller with confidence in your strength, flexibility, and self-knowledge. Modern Series I provides the foundation for your modern dance journey.

What to Bring:

• Form-fitting, flexible clothing
• Bare feet or modern dance shoes
• Openness to a new movement language

No prior modern experience required—just curiosity and commitment.