Embodying Sacral Awakening with Liquid Motion 

Step into your sensuality and let your body bloom in Sacral Bloom, a 75-minute Liquid Motion workshop designed to awaken your sacral chakra, the center of creativity, fluidity, and embodied expression.

Through delicious floorwork, juicy hip articulations, and seamless transitions, you’ll discover how to move with confidence, softness, and power. This workshop guides you into your body’s natural rhythms, inviting you to explore movement as a form of self-expression and inner awakening. We’ll close our time together with 15 minutes for freestyling, socializing, photos, and celebrating your unique movement journey.

In this workshop, you’ll experience:

•  Foundational Liquid Motion techniques and pathways

• Hip-focused drills to connect deeply with your sacral energy

• A short, sensual choreography to embody fluidity and confidence

• A guided freestyle to explore your unique movement voice
   

No experience is required, just an open mind and a willingness to play, feel, and bloom.