Sacred Journey: Cacao, Sound, Spirits, and Gentle Yoga Nidra

Step into sacred space and reconnect with your heart. We begin with a cacao ceremony, honoring this ancient plant spirit as we set intentions for healing and peace. A Native American & Tibetan bowl sound bath follows, carrying us on waves of drum, rattle, bowls & live acousting guitar with Dennis. Maureen takes the stage for 1/2 hr of spirit messages, as Gena closes out the journey with a peaceful sleepy yoga Nidra. 

Surrender to the stillness & awaken your heart, as body, mind, and soul integrate to the healing vibrations from sound, spirit & cacao.