You're in for a real treat with this newer offering at our studio! 

Courtney & Gina are joining forces to serve up some Sunday moring nourishment for the mind, body and spirit. Summer is the season of the Heart, and seated in the heart is our innate capacity for experiencing Joy in this life. 

Our Yin practice will be focused on encouraging energy flow through the heart and small intestine meridians. While absorbing healing fequenices from Courtney's crystal sound bowls, koshi chimes and ocean drums. You'll leave feeling relaxed, radiant and receptive as you move through the rest of your Sunday. 

A beautiful way to start your week! 

Dress comfy! Bring a mat, water bottle, pillow and eye mask is always nice! 

We have extra blankets, bolsters and mats for added comfort. And raw silk eye masks for purchase.

You're in for a real treat with this newer offering at our studio! 

Courtney & Gina are joining forces to serve up some Sunday moring nourishment for the mind, body and spirit. Summer is the season of the Heart, and seated in the heart is our innate capacity for experiencing Joy in this life. 

Our Yin practice will be focused on encouraging energy flow through the heart and small intestine meridians. While absorbing healing fequenices from Courtney's crystal sound bowls, koshi chimes and ocean drums. You'll leave feeling relaxed, radiant and receptive as you move through the rest of your Sunday. 

A beautiful way to start your week!