Philosophy Foundations: Rooted Wisdom for Modern Teachers

Step beyond the mat and into the rich, timeless wisdom that underpins the practice of yoga. Philosophy Foundations is a continuing education course designed specifically for yoga teachers who want to deepen their understanding of yoga’s origins, purpose, and evolution—while learning how to authentically weave this wisdom into their teaching.

Over this immersive experience, we’ll explore:

• The four yogic paths—Bhakti (devotion), Jnana (wisdom), Karma (action), and Raja (meditation)—and how they show up in modern practice
• A deep dive into the Eight-Limbed Path of Patanjali, exploring each limb as a guide to both personal practice and ethical teaching
• Essential yogic texts including the Vedas, Upanishads, the Bhagavad Gita, and the Yoga Sutras—with a focus on practical, real-life application
• A clear and respectful overview of yogic history and its cultural context, helping you understand yoga’s roots and evolution through time
• Daily meditation and self-inquiry practices to help you embody what you’re learning—not just teach it

You’ll leave with:

• Tools to speak confidently about yogic philosophy in class without sounding performative or preachy
• A stronger sense of your own dharma (purpose) as a teacher
• A deeper relationship with meditation and inner stillness
• Greater clarity about how to honor yoga’s roots while making your teaching inclusive, relevant, and grounded in truth

Whether you’re a newer teacher or a seasoned guide, this course offers a meaningful way to return to the essence of yoga—with humility, curiosity, and heart.

Let’s return to the roots—so you can grow something real.

Eligible for Yoga Alliance Continuing Education hours.

Weekend Schedule

• Saturday 8-5pm
• Sunday 8-5pm
• Lunch breaks given 12-1pm

CEC Breakout of Hours

• Techniques, Training & Practice (TTP): 2 hours
• Teaching Methodology (TM): 2 hours
• Yoga Philosophy, Lifestyle & Ethics (YPLE): 12 hours
• TOTAL HOURS: 16.00

Investment Self: $225

• Saturday 8-5pm
• Sunday 8-5pm
• Lunch breaks given 12-1pm