Now at 10:15am!!

There will be a Kids Aerial Drop-In class offered every 6 weeks, in between our 5-Week series, so that families who are new to Good Karma can try the class before committing to the next 5 week series!

Aerial Yoga for kids is a fun way to stretch & strengthen the mind, body & spirit. Students will practice classical yoga poses, flying poses, safe inversions, and relaxation techniques. Students will leave with a new trust in themselves, and having received many wonderful health benefits!

• Children will learn yogic breathing exercises & coping/calming skills.
• Enhance concentration, strength, flexibility, & heighten body awareness in a creative and fun new way.
• Send fresh oxygenated blood to the brain for mental clarity, alertness, and focus.
• Life will be full of challenges, give your kids the courage and confidence to fly through them with a little more ease!

All of our kids classes and series are drop-off programs, unless otherwise noted—such as our Parent & Me classes. We’ve found that children stay more focused and engaged when they’re not distracted by family members watching nearby. If you have any questions or concerns about this policy, we’re happy to chat. Please give us a call at 518-512-9929.