Welcome to our Intro to Hooping workshop! In this workshop we’ll explore the hula hoop as a dance prop. Learning basics of on body movements in part one, followed by off body concepts and tricks in part two. This two part workshop is fabulous for beginners and all levels alike, guiding participants into a deeper understanding of the hoop, how to maneuver it as a prop, learning various skills like identifying points of contact, spatial awareness, learning different patterns and pathways, and more.

Part One: On Body Exploration

Part Two: Off Body Concepts and Tricks