Throughout the capsule, students will work with a variety of props including ribbons, hoop, silk fans, and an introduction to Syncra, a collaborative fusion dance style rooted in sensual embodiment and group choreography. Movement styles will be layered and revisited, allowing each class to build naturally upon the last.

Each class includes:

• A guided warm-up to prepare the body and nervous system

• Technique exploration and prop work

• Choreography development and musical interpretation

• Time to integrate, play, and refine movement

Participants will collaboratively build a visually cohesive group piece over time, with opportunities to contribute to a shared theme, costuming, and final recorded performance.

This offering is suggested for students with a background in dance or anyone with curiosity, creativity, and a willingness to explore new ways of moving and expressing themselves.

Come flow, connect, and create — this capsule is an invitation to move with intention and artistry