Motherhood is beautiful—but let’s be real, it’s also exhausting, overwhelming, and sometimes you just need a safe space to let it all out. Welcome to The Momvent, a free gathering designed to help moms release stress, reset their minds, and reconnect with themselves.

Join us for a powerful, judgment-free session where you can move, breathe, vent, and just be YOU—without the pressure of holding it all together. Through guided relaxation, light movement, and honest conversation, you’ll leave feeling lighter, calmer, and more supported than ever.

What to Expect:
Gentle movement & breathwork to release tension
A safe space to share, vent, or just listen
Mindful techniques to reset your energy
Connection with other amazing moms who get it
A dose of laughter, healing, and empowerment

FREE – Just bring yourself (and maybe a friend who needs this too!)

Because motherhood is hard—but you don’t have to do it alone. Let’s Momvent together!