Join us each month for a special moon-focused class designed to help you connect with the unique energy of the lunar cycle. We’ll begin with intention setting, followed by a flow of Moon Salutations to honor the phases of the moon. This class also includes restorative poses to release tension, restore balance, and cultivate mindfulness. Whether you're looking to set new intentions or let go of what no longer serves you, this class offers a peaceful, reflective space to align with the rhythms of the moon.