A Mid-Summer Yoga Flow & Sound Healing Experience

Join us for a special pop-up class led by Alyssa (@alyssainalignment), a new instructor stepping into her teaching journey. “Pause the Heat, Find the Peace” is a slow, grounding yoga flow designed to help you reset, cool down, and reconnect with your inner calm in the heart of summer.

This all-levels class blends gentle movement, meditation, and the soothing sounds of crystal singing bowls to guide you into a state of deep peace and clarity.

What to Expect:

• A mindful, cooling yoga flow

• Sound bowl healing & guided meditation

• A supportive, welcoming space for all levels

• The chance to support a blossoming instructor 

Come exactly as you are—no expectations, just intention.