• Saturday Morning: Chakras 101 + Root and Sacral; Embodied Practice
• Saturday Afternoon: Solar Plexus; Teacher Practice + Integration
• Sunday Morning: Heart & Throat; Embodied Practice
• Sunday Afternoon: Third Eye & Crown; Teacher Practice + Integration

Purpose:
To introduce yoga teachers to the chakra system in a clear, approachable way and show them how to begin incorporating chakra-based themes, cueing, and sequencing into their classes. This training provides foundational understanding and simple, practical tools teachers can apply right away, while laying the groundwork for deeper study if they choose.