Your Children will learn the basics of safety when they are not with parents/guardians.

Simple skills and techniques, use of voice, and situational awareness (understanding, in an instant, when a situation is no longer safe, and how to get to safety). Plus physical skills to empower their bodies at even deeper levels.

Empower your kids to know what to do in various situations. 

When their bodies becomes stronger and more powerful, they gain confidence to speak up and react.

Bring a Yoga MAT

Wear comfortable workout wear/sweats

Clean ATHLETIC shoes

NO SHORTS (Board shorts OK)

Bring filled WATER BOTTLE

MASK always optional