Join Christian Correia-Covert for a transformative two part Kundalini Mantra workshop. This immersive workshop will guide you on a journey through each of the seven chakras, from the root to the crown, using powerful and intentional mantras and movement to align, empower, and balance your body, mind, and spirit. On Saturday, we will journey through the root, sacral, solar plexus, and heart chakras. On Sunday, we begin at the heart, and journey through the throat, third eye, and end at the crown chakra. This class is taught using a trauma-informed approach and is for all bodies and experience levels.