Start your day with soulful movement and sparkling refreshment at one of Kingston’s most beautiful rooftop patios! Join us for a 60-minute energizing Sun Salutation yoga session led by the radiant Lia from Skandiflow designed to awaken your body, calm your mind, and elevate your spirit.

 

After your flow, stay and sip on a freshly crafted mimosa courtesy of the elegant Frontenac Club. Whether you're a seasoned yogi or just looking for a unique way to unwind, this event is your perfect summer escape.

 

Too hot? No sweat! If the sun gets intense, we’ll move to a shaded oasis so you can stay cool and comfortable while still soaking in the vibes.