In this module, we will cover:

What is the Heart Field?

+ the Science
+ the Energetic Principles
+ the Benefits
+ the HeartField practice

This module includes HeartMath science and the fundamental principles of the heart field, the benefits it has to our physical, mental, emotional and spiritual bodies and how to use it in our daily practice and as well as how it enhances body therapy breathwork journeys.

*Please note that proper channels of permission for sharing this information has been taken and  granted directly from the HeartMath Institute.