
A Conscious Date Night to Breathe, Feel & Deepen Connection
$50.00
Détails
Type:
ÉvénementPériode:
Déc 19, 2025 - Déc 19, 2025Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Durée:
Déc 19, 2025Jours de la semaine:
VendrediHeure:
6:00PM - 8:00PMEmplacement:
BreathWorksPersonnel:
BreathWorks ExpertDescription
This session is for
couples who want to reconnect—not just through words, but through
the body.
Through FBR, a nervous
system informed conscious connected breathwork, you’ll be
guidedinto a shared experience that helps release built-up
emotional tension, soften protectivepatterns and open your hearts
to one another in a deeper, more embodied way.
You’ll explore:
- Regulating your own
nervous system—*while staying attuned to your partner*
- Softening walls and
re-establishing emotional safety
- Feeling without
fixing
- Letting the breath
guide you back to presence, compassion, and connection
- Creating intimacy on
a whole new level
You won’t be asked to
share anything publicly you’re not comfortable with—this is
an
inward journey for you
and your partner, held in a safe and supportive space.
Ideal for couples of all
stages—whether you’re navigating a hard season, rebuilding
trust,
or simply wanting to
deepen your bond.
Just bring your
presence, an open mind and a willingness to feel. The breath will
do the rest.
Facilitator Bio
– Rich Adrian-Smith
Rich is an executive
nervous system coach and breathwork facilitator. He helps
high
performers, parents, and
partners move from stress, shutdown, and disconnection into
clarity, presence, and
embodied purpose.
His journey deepened after co-founding a successful business and reaching a breaking point— successful on the outside, but overwhelmed and burnt out within. That moment led him to discover the power of the breath and how regulating the nervous system is the key to unlocking emotional freedom, deeper connection and true fulfillment.
Rich is trained in FBR
Breathwork and his work blends nervous system science with
ancient breath techniques. He creates safe, grounded spaces
for people to release what’s been holding them back and
reconnect with their truth—from the boardroom to the bedroom,from
parenthood to leadership.
Based in Squamish with his wife and two children, Rich is still on the path of self-discovery and is dedicated to helping others express themselves more deeply, master their emotions, and live a rich, meaningful life.
Show more
Qté
- Sous-total :
- $50.00
- Taxe :
- $2.50
- Réduction :
- $0.00
- Total :
- $52.50
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