Function and Flow:  Funtional Anatomy + Hands-On Assists for Yoga Teachers

Led by: L.D. Kidd
Dates: Saturday & Sunday, July 19–20, 2025
Time: 9:00 AM – 5:00 PM (both days)
CE Credits: 14 hours (Yoga Alliance approved)
Cost: $250

This immersive weekend is for yoga teachers and curious movers who want to better understand the body from the inside out—and teach with more clarity, confidence, and connection.

Rather than memorizing muscle names or textbook definitions, this workshop invites you to feel anatomy in real time. Through interactive lectures, movement labs, and hands-on practice, you'll explore how bones, joints, fascia, and muscles function together to support healthy, sustainable movement. You'll also learn how to offer effective, respectful physical assists that prioritize student safety and empowerment.

Key takeaways include:
Practical understanding of key joint actions and muscular systems
How to recognize common compensation patterns and offer modifications
Techniques for applying safe, trauma-aware hands-on assists
Skills to teach movement based on what you see and feel—not just scripted cues
Greater embodiment of your own practice so you can lead from lived experience

Led by educator and movement expert L.D. Kidd, this workshop is ideal for yoga instructors, fitness professionals, and anyone who wants to deepen their somatic knowledge. Come ready to learn, move, observe, and connect.