Kids Summer Aerial Yoga Session

Wednesdays | June 18 – August 6
Ages 5–7. Once a week. 50-minute classes.

Give your child the chance to build confidence, coordination, and calm—all while having fun in the air! This 8-week summer session introduces kids to the basics of aerial yoga through playful movement, breathwork, and mindfulness techniques in a safe and supportive environment.

Each class blends physical activity with emotional regulation tools to help kids feel strong, focused, and resilient—on and off the mat. Children will explore yoga-inspired poses in the hammock, develop core strength, improve balance, and learn calming techniques they can use every day.

‍ What to Expect:

• 8 weeks of guided aerial yoga classes (1 class/week)

• Age-appropriate instruction grouped by developmental level

• Classes are 50 minutes each

• Small group sizes for individualized support

• Focus on body awareness, emotional regulation, and fun!

No prior experience is necessary—just a willingness to play, learn, and fly!

Held at Resilient Health & Wellness Studios
Full 8-week session: $140 per child