
Détails
Type:
ÉvénementPériode:
Mai 28, 2025 - Mai 28, 2025Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Durée:
Mai 28, 2025Jours de la semaine:
MercrediHeure:
9:30AM - 10:15AMEmplacement:
Dripping SweatPersonnel:
Nevin S.Description
Sweat Barre is coming back to Belterra!
We're bringing the fun and energy of our signature Barre workout back to Belterra! We’ll use chairs in place of the barre, but you’ll still get all the core-strengthening, muscle-sculpting benefits with weights, resistance bands, Pilates balls, and mat work. Whether you're new to Barre, or a seasoned pro, this class is designed to be fun, effective, and empowering. Grab a friend and come move with us!
What is Sweat Barre?
Sweat Barre is a dynamic workout that blends strength training, Pilates, yoga, and ballet-inspired movements to sculpt and strengthen. Movements are intentionally aligned with music to help you stay engaged and motivated while maximizing your workout.
No dance experience needed! Designed for all fitness levels, Sweat Barre offers options to help beginners feel confident and seasoned participants challenged. We’ll spend half the class at the barre and the other at the center floor, focusing on total-body fitness with functional movements. Expect to build strength, improve flexibility, and leave feeling strong and refreshed!
Instructions Spéciales :
This class will be held at the Belterra Pavilion.
Barre is typically taken in sticky socks or barefoot, but you may wear athletic footwear if you prefer.
Please bring a mat if possible.
- Sous-total :
- $15.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $15.00