Détails
Type:
ÉvénementPériode:
Mai 18, 2025 - Mai 18, 2025Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Durée:
Mai 18, 2025Jours de la semaine:
DimancheHeure:
10:00AM - 11:00AMEmplacement:
Habitat GymPersonnel:
Isabelle CavallaroDescription
In this live 60-minute workshop, you’ll master the basics of nutrition and learn how to fuel your body for your goals—no more second guessing in the kitchen.
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A clear understanding of macronutrients and how to use them to support your goals
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The truth behind ‘Calories In vs. Calories Out’ and how it impacts your progress
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How to calculate your Total Daily Energy Expenditure and use it to guide your intake
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Simple, actionable tips to make smarter food choices without the overwhelm
This isn’t a diet plan. It’s about breaking down the essentials to make nutrition work for your lifestyle (and see real results).
Instructions Spéciales :
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A confirmation email has been sent with the date and time details. Be sure to add it to your calendar so you don’t miss out!
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Please arrive 5–10 minutes early so we can get started right on time.
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If you have any questions, feel free to call us at 0483 942 777 or reply to the email you just received.
- Sous-total :
- $0.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $0.00