Calling all parents! Feeling stuck in a rut with lunchboxes, your own meals, or the never-ending dinner dilemma?

Want a jump start on stress-free meal planning this Fall?

Join Katie Cooper Wellness for Meal Prep Magic, a fun and practical workshop designed to help you get quick, nutritious, and delicious meals on the table – without the overwhelm.

We will cover:

-            Breakfasts you can prep ahead for smooth, easy mornings

-            Lunches that kids and grown-ups will love (and grab on the go)

-            Dinners that take 30 minutes or less and please the whole family

-            Tips and tricks to make meal prep and planning a habit

-            Take home recipes and guides you can start using right away

-            Plus, enjoy a free follow-up consultation to help you make these strategies work in your real, day-to-day life

Leave with a plan, a toolbox of time-saving ideas, and fresh inspiration to nourish your family this season.