Workshop: Hoop & Heels (aka Sexy Hoop)

Ready to add a little spice to your flow? Hoop & Heels blends beginner-friendly hoop tricks with sultry burlesque-inspired movement and heels dance elements, all wrapped up in a fun, flirty choreographed routine.

This workshop is all about feeling confident, playful, and connected to your body. You'll explore musicality, expression, and a touch of sass in a supportive, body-positive space.

Heels and dressing up are optional but highly encouraged- come as you are and move how you like!

Whether you're new to Lyra or just looking to spice up your flow, this workshop will leave you glowing, grounded, and ready to strut your stuff.

Perfect for all levels. No hoop or dance experience needed—just bring your curiosity and a sense of fun.