Are you curious how using props can benefit your practice?
In this Workshop we will incorporate a variety of props to help
enhance practice, increase accessibility, stability/ease and
deepen understanding of the poses for all levels.

*inspire your practice
*discover new perspective
*unlock tight areas; strengthen other areas
*experience the potential of a challenging pose
*enjoy more ease and freedom in your practice

who:
*for students of all levels and teachers who want
to explore the use of props to support their yoga asana
experience. Teachers welcome and can earn
CEUs w/Yoga Alliance.

what:
*this workshop will be discussion, demonstration &
mostly practice.

when/where:
*Sat Oct 25th 11:30am - 1:15pm
*Yogi Union

bring:
*notebook, open mind, a friend!

*your teacher: Mimi Ray RYT500 CYT