Through Breath Yoga Community Collaboration presents Yoga Nidra, Reiki & Sound Bath Experience with Inner Oasis

Discover the profound power of rest and energy healing in this unique event that combines the deep relaxation of Yoga Nidra with the balancing energy of Reiki.

Yoga Nidra (or yogic sleep) is a guided meditation practice that invites you to a state of deep relaxation while remaining consciously aware. It’s a time to release tension, calm the mind, and journey inward to access your true self.
Provided by Hope of Through Breath Yoga.

Reiki, a gentle energy healing technique, works to clear energetic blockages and restore balance throughout your body, mind, and spirit. It promotes healing, boosts vitality, and leaves you feeling grounded and refreshed.
Provided by Synthanee of Inner Oasis.

Sound bath, a meditative journey through the healing vibrations of sound, helps to calm the mind, release tension, and restore harmony to your body and spirit. Through the use of crystal bowls, chimes, and other soothing instruments, it creates a deeply relaxing experience that promotes balance, clarity, and inner peace.
Provided by Sher of Through Breath Yoga.

When these powerful modalities are combined, the results can be transformative. Yoga Nidra prepares your body to rest deeply and receive, while Reiki amplifies the healing process, nurturing you on every level. Together, they create a safe space for you to reset, realign, and reconnect with your highest self.