Begin the new year not by rushing forward—but by pausing, listening, and choosing with intention.

This special New Year’s Day gathering is a 90-minute reflective and restorative experience designed to help you honor what the past year has shaped in you, gently release what no longer serves, and intentionally name what you want to bring into the year ahead—in a way that feels honest, embodied, and sustainable.

Together, we’ll create space to reflect, write, breathe, listen, and rest—supported by sound and community.

What to Expect 

• Guided reflection on what you’re ready to let go of and what you want to carry forward
• Journaling prompts to clarify values, desires, and intentions for the year ahead
• Grounding breathwork to settle the nervous system
• A long-form sound bath with crystal singing bowls to support integration
• Time to rest, absorb, and allow intentions to land in the body
• A gentle closing in community with tea and quiet connection