Let's get bendy!  This 50 min. flexibility class will be focused on lengthing your muscles, working on overal body strech, flexibility, strength and even work on your splits!  All of this work pairs beautifully with aerials, dance and life!  This is an excellent class for all clients who are looking to add some flexibility, functional strength and overall body wellness for injury prevention.  **Note: This class begins at 4:40pm.  Clients are welcome to come in at 4:30 to enjoy 10 min of open dance studio for personal stretch/warm up and prep for class.  (Class will include warm up.)