LET’S RAISE OUR VIBRATION

A Fall Equinox Journey Through Movement • Breath • Sound • Rhythm • Stillness

A 2-hour Starbody Temple immersion with Lisa Jansen & Normando Jones

Dear beautiful Starseed,

As the Wheel turns and we arrive at the Fall Equinox, we enter a moment of balance — the meeting place of light and dark, movement and stillness, giving and receiving.

You are invited into the Starbody Temple for a two-hour embodied journey exploring what becomes possible when we allow ourselves to become an open channel for breath, movement, sound, rhythm and Light.

Not something to achieve.

Not somewhere to get to.

But something already within you that can be felt, remembered and embodied.

THE JOURNEY

I AM the One Who Creates
Awaken the body through harmonious, intuitive movement and conscious presence.

And the Light Moves Through Me
Open through breath, flow and embodied awareness, allowing energy to move rather than be held.

And Reality Bends Toward My Joy
Enter the world of deep rhythm, sacred sound and vibrational expression with Normando Jones.

And I Have Always Been This
Begin to soften beyond the stories, identities and patterns of the human experience and remember what has always been here.

And Behind It All, I AM Still
Settle into spacious relaxation, deep listening and integration as movement gives way to stillness.

The Fall Equinox reminds us that balance is not the absence of movement.

It is the ability to move with life.

To soften without collapsing.
To ground without becoming rigid.
To open without losing ourselves.
To hold more Light while remaining deeply embodied.

This is an invitation to come home to the body as a living temple — a place where breath, sound, movement, sensation and awareness meet.

Together, we will create a field of coherence, connection and conscious embodiment.

Perhaps you have been moving through a season of change.

Perhaps something is asking to be released.

Perhaps you simply feel the call to move, breathe, sound, feel and rest.

Whatever brings you through the door…

Come as you are.

Let the body move.
Let the breath open.
Let the sound carry you.
Let the rhythm awaken you.
Let the stillness receive you.

And remember:

You don't have to become the Light.
You are learning how to let it move through you.

WHAT TO EXPECT

– Harmonious & intuitive movement
– Embodied breathwork
– Sacred sound & tonal exploration
– Deep rhythmic vibration
– Somatic awareness & energetic release
– Spacious relaxation & integration
– A guided closing meditation

A journey from movement into stillness…
from expression into listening…
from doing into being.

THE STARBODY TEMPLE

The Starbody Temple is Lisa's signature space for embodied exploration — where movement, breath, sound, ritual and deep rest become doorways into greater presence and inner coherence.

Awaken • Activate • Remember

FACILITATED BY

Lisa Jansen
Conscious Embodiment Guide & Multi-Modal Movement Teacher
Keeper of the Starbody Temple

Normando Jones
Soundscape Artist & Musician
Creating immersive sonic environments to deepen presence, connection and awareness.