This yoga workshop offers a reflective and grounding space to honour the transition into the New Year. Through mindful movement, breathwork, and guided journaling, we will release what no longer serves us from the Year of the Snake and create space for renewal. Time will be set aside for journal reflection to clarify intentions, deepen self-inquiry, and consciously let go of the past cycle. Inspired by the energy of the Year of the Horse, the practice invites clarity, courage, and forward momentum as we welcome the new year with purpose and openness.

 

What to bring 

- Journal 
- Yoga Mat 
- Light layer