This online course is a unique opportunity to deepen your experience, explore your inner world, and unlock your hidden potential in a supportive and progressive way. It consists of four series, each running for six weeks, with daily sessions from Sunday through Friday, 7:00–7:30 AM.

Within each of us lies a remarkable and miraculous dormant potential. As we begin to activate this inner source of energy, we can harness it to achieve our deepest desires—a life filled with purpose, peace, harmony, and happiness.

Cosmic energy (Kundalini) flows into the body through eight main energy centers, or chakras. Each chakra has unique qualities and can be awakened and harmonized through yogic concentration and meditation.

Series 2 | 6 Weeks

Anahata and Vishuddhi Chakra Meditations
June 8 – July 18

• Activation of the Anahata Chakra (Heart Center) leads to the full awakening of self-realization. The heart opens to infinite, divine love—transforming our love into something limitless.

• The Vishuddhi Chakra is the center of physical and spiritual purification. On the physical level, it helps remove harmful residues from the body. On the mental level, it purifies and harmonizes thoughts, emotions, consciousness, and the subconscious.

What Comes After Series 2:

• Series 3 | 6 Weeks
  Agya, Bindu, and Sahasrara Chakra Meditations
  July 20 – August 29

• Series 4 | 6 Weeks
  Advanced Meditations from the Yoga in Daily Life System
  August 31 – October 10

The course is based on Chakras and Kundalini – The Hidden Powers in Humans by Vishwaguruji Paramhans Swami Maheshwaranandaji, one of the most comprehensive, practical, and accessible books on chakras. As the course progresses, you’re encouraged to read the detailed information about each chakra in the book, available at your local Yoga in Daily Life Center or in an open-source format at: www.chakras.net