This class is a gentle introduction to yoga for those who aren't quite ready to get down on the floor on a yoga mat yet.  Stretch and strengthen your muscles with Stephanie!

Help us keep everyone well by following these guidelines:

To help with social distancing and keep numbers in the studio down, only one parent may wait with each dancer.  We encourage parents of dancers over the age of 9 to drop students off or wait in your car.

Please DO NOT come to class if you or anyone in your home has been ill in the past 14 days.

Please DO NOT come to NCADA Studio if you or anyone in your home has a temperature over 100.2.

We encourage mask wearing.