Clarify your intention and expand your versatility as a yoga teacher as you explore when, why and how to use props in your own practice and with your students. Explore over 50 poses using common props such as blocks, straps, blankets, chairs and the wall and with the following learning objectives:

• Find sthira/sukham (steadiness and ease) and awaken areas of the body that lack consciousness
• Refine key actions of the pose
• Develop sequencing skills in progression and regression
• Create weekly class progressions for advancing postures such as backbends, inversions and balance poses
• Make your classes more accessible to a broader range of student levels
• Work with injuries
• Cultivate expansion
• Increase interoception