This training is designed for those who are seeking a lifestyle that promotes self-study through the powerful practice of yoga. Come learn intelligent sequences, unlock your intuitive teaching and movement styles and understand what it means to be a part of a conscious community. Join us for 10 weekend modules that cover: 

• Yoga Lifestyle + Crafting a Home Practice
• History of Yoga & Yoga Philosophy
• Anatomy, Phsyiology & Biomechanics
• Yoga Asana (over 80 poses + counterposes)
• Teaching Meditation & Breathwork
• The Art & Science of Sequencing
• The Basics of Restorative Yoga
• Introduction to Sound Healing + Energetics
• Trauma Informed Yoga
• How to teach vinyasa, slow flow, hatha, gentle and vin-yin yoga classes
• Teaching Methodologies such as effective cueing, demoing, class set-up, proper adjustments and using props
• How to See & Support Your Students
• The Business of Yoga; professional opportunities for yoga teachers
• Yoga Ethics