In the long list of medicinal plants, the Elderberry is top notch! These tiny power-packed berries have anti-inflammatory, antioxidant, and anti-viral properties. Studies have proven they can lessen the symptoms of the flu, assist with colds and sinus infections and help with spring allergies.

Our recommended dose as a preventive  is:

• Adults 1 tablespoon daily (15ml)
• Kids 1 teaspoon daily (5ml)

Note: If customers are already symptomatic, we suggest they take a double or triple dose every 2-4 hours to get symptoms under control.  Then resume their daily preventive dose.