In this 30 Minute practice, Salti Yoga co-creator Kayla Stanistreet, leads you through a challenging flow sequence. Begin with breath awareness and then move through a series of poses strung together with breath in a continuous flow. End with a brief final relaxation.
Once your purchase is processed you will receive an email with the audio file, which you can download and use on your computer or transfer to your Android, iPhone or other audio listening device.