ONLINE - Meditation Fundamentals Course
$399.00
Description
WANT TO
LEARN HOW TO MEDITATE?
Join our self-paced online course in a private
group to learn how to start your meditation practice.
There are thousands of Youtube videos, apps and
recordings out there offering guided meditations, but with all that
choice, where do you begin?
That’s where we come in. Join us here at Mirosuna
for our 3-month Meditation Fundamentals program.
This is a self-paced course backed with the
power of being a part of other peers doing the course alongside you
and with the support of the Mirosuna team!
WHAT MAKES
US DIFFERENT?
• Our courses are founded on 3 important pillars:
Education. Community. Real Help.
WHAT YOU’LL
LEARN?
• What is meditation really
• Exploration of meditation approaches, types and
categories
• Meditation tools to boost your practice
• The steps to kick start your meditation
practice
• How to create a sacred space for your meditation
practice
• How to find time to meditate
• The power of breathwork in meditation
• Sensations, feelings and discomfort arising in
meditation
• The secret to dealing with busy thoughts
• And so much more!
Qté
- Sous-total :
- 399.00
- Réduction :
- 0.00
- Taxe :
- $36.27
- Total :
- $399.00
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