Pyridoxine (B6): Promotes red blood cell production and converts food to energy.

Methionine: Helps break down sugars & carbohydrates and convert to energy.

Inositol: Converts food to energy.

Choline: Healthy nerve cells, cuts muscle recovery time, helps convert fat to energy.

Thiamine (B1): Improves immune system, helps convert fat and carbohydrates into energy. 

Riboflavin (B2): Increases metabolism, supports immune system. 

Carnitine: Improves fat metabolism and energy, reduces recovery times and promotes muscle building potential